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What is coaching? 

The primary focus of our work together is the on-going discovery and acknowledgment of your true self, what you really want and how to get there. 

What makes all of this work? 

  • Powerful questions that make you consider things you may never have considered before. 
  • A non judgmental place to be as open as you need to be to get results you want. 
  • The challenge to stretch beyond what you think you are capable of.
  • Connecting with your true desires that will lead to a whole, complete and fulfilling life. 
  • Knowing that someone is there for you as a partner, supporting you in your journey.                                                                                                          
  • Having someone to hold you accountable to your intentions.                            
  • The genuine belief in YOU. 


“Working with Louise has been a game changer, I understand myself much better now than I did at the beginning of our journey together. I am also clearer on what I really want, and feel so much more confident in my ability to achieve it. Louise has great techniques, she really listens and fills me with positivity every session, I have thoroughly enjoyed working with her and would highly recommend her services. Thank-you Louise!”

Kiowa Reynolds – Nutritional Therapist Dip.NT CNM mNNA

Life Coaching Oct 22, 2019    

Louise is very thorough, yet gentle, in her coaching style. She expertly ties together the areas that I have made commitments on and brings them back into my focus when I slip, checking if it is still a priority or if I am avoiding it. I feel energised and much more focused after our sessions. Her thought-provoking questions make me pause to think and therefore make more considered and appropriate decisions to move forward with. Being accountable to feedback on my decisions/tasks is highly motivating so I am able to measure my progress more easily. Coaching with Louise has been highly beneficial for me and I’d definitely recommend her.



“From my first session with Louise I found her to be very engaging and we quickly developed a relationship of trust which allowed me to get the most out of our sessions.  It is not always easy to talk about emotions, but with my own prep before sessions and Louise’s empathy and encouragement during the sessions I was able to gain a lot of insight into myself and to seek my own solutions to the issues we discussed.  The various tools and techniques used by Louise and recommended for me to try were all fundamental in helping me to achieve my goal. Louise is a great coach and I would definitely recommend her to anyone wishing to improve something in their life or facing challenges.”

Monika Lewandowski