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Own my life course
This is a specialist workshop written and designed by Natalie Collins. I deliver this in small groups but can also deliver the program one to one if required. Its focus is to gain ownership back of your life from a domestic abuser. You can find out more about this course at https://www.ownmylifecourse.org/onlinecourse
I started life coaching with Louise following a 12-year abusive relationship. Through one-to-one sessions and the group ‘Own My Life’ course, I have learnt so much about healthy relationships, and begun to fully recover and heal from my past trauma. Louise has a caring, mindful approach and offers helpful, actionable solutions to day to day problems or the bigger issues holding you back in life. The work I have started with her on inner child healing, attachment styles and the cycle of abuse have been completely invaluable to me, and in just a few months I feel like I have a much more healthy approach to romantic relationships, knowledge that will keep me safe in the future, and the empowerment to help me heal and grow into a stronger woman, partner, friend and mother. The group work through the Own My Life course have also given an incredible sense of connection to other women with shared experiences, and our sessions have become one of my favourite (and most educational) parts of the week. I have gone from feeling ‘broken’ to understanding more about the actions and motivations of myself and others, and finally feel like I can move forward from the abuse I experienced, with the support and tools that Louise has helped to provide.