About Author

Hello, my name is Louise, and I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) and an Intuitive Eating Counsellor. I have a Health At Every Size (HAES), weight neutral and weight inclusive approach to my coaching. I am passionate about helping my clients have a better relationship with themselves and the people in their lives. I help my clients find freedom from dieting and help restore a healthy relationship with food and their body. We work on making peace with their bodies and food by reprograming their mind and having more self-acceptance and self-compassion. I am also an "own my life" course facilitator, helping women to take back ownership of their lives from a domestic abuser.

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